Free Resources

Listen in to The Experiential Podcast to uncover the stories found deep within your cells, discover how to untangle from the patterns, conditioning and templates you find yourself caught in and most importantly, remember that you are whole, sovereign beings here with purpose and choice.Â

This guide invites you to pause and notice your experiences and deepen your awareness around your patterning while providing you with tools on how to explore and discover what else is possible. A great resource on it's own, or refer to it as you're listen to The Experiential Podcast!

Find my YouTube videos and blog posts here. If you do some digging you'll even find a whole library of old yoga and Feldenkrais® videos I created back in the day!
Interested in a program or workshop?
Learn More Here!HI,
I'M NICOLE.
Somatic Experiencing®, Feldenkrais®, Somatic Practice, Safe & Sound Protocol & Internal Family System Informed Practitioner
Just like you, I’m a whole being shaped by survival, conditioning, and the ways I’ve learned to navigate the world. I’m here with intention—to evolve, contribute, and support others in doing the same.
I offer intuitive, body-based support that helps people explore their patterns, connect with their inner wisdom, and build the capacity to be with what arises. My approach is layered and rooted in experience—both my own and those I’ve worked with. I guide others not from a place of having it all figured out, but from a place of deep listening and ongoing inquiry.
This work blends the practical with the energetic, the scientific with the unseen. It’s not about fixing. It’s about relating differently—to your experience, your history, and your wholeness. I’m committed to creating spaces where lasting change can happen—at a nervous system level, a cellular level, and a soul level.
Learn More About Me