I offer 2 programs.
DISCOVER and EXPAND.

DISCOVER is available for you to dive into in two different ways!
First, you can choose to receive only the content and work through it solo at your own pace.
Then, if the thought of having more support and connection resonates with you, you can also join our Community in addition to registering for the DISCOVER content!

The DISCOVER Community offers the opportunity to dive deeper with others moving through the program with weekly calls, ongoing new content and a variety of other options to support you as you learn to ride the waves!
Find more information here!

EXPAND is a 6 month offering that includes access to the DISCOVER Content and the Community PLUS monthly 1:1 and group sessions, and ongoing support from myself and the others in the program.
I am only offering this once a year and the space is limited!
Find all the details here!

I'm not currently taking on any new clients and I'm only offering 1:1 and Group Sessions to those who are part of my EXPAND offering. 

I believe that the importance lies in getting to know ourselves somatically.
The more we learn to listen to the language of our body and nervous system the less we will get in our own way.
The more we heal our trauma and move out of survival, the more we gain access to our intuition, instincts and deeper knowing.
The more we get to know ourselves in our wholeness and realize what's true to us the more we impact how this world evolves. 

My approach, whether working 1:1, in group sessions, workshops or in my online programs and communities is all about supporting people in discovering how to explore from that perspective.

I believe us human beings have the potential to be much more expansive than we allow ourselves to be. And the time to do so is NOW!

Check out my free resources and programs!

Get curious!