These live, in-person workshops are a great interactive way to deepen your awareness around your physiology, understand more about your patterning, and connect into your sense of wholeness. It's also a great way to connect with people in your community who are on a similar journey!

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The Foundation

A self study program guiding you through my Principles of pausing and noticing, having awareness and curiosity, knowing there is nothing to fix and finding that less is more. The program includes modules with educational and experiential videos and audio recordings and corresponding worksheets.

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Join this 4 month container to support you as you reveal, explore, and transform your patterning and conditioning while deepening your access to your internal wisdom and sense of wholeness. With 8 Modules of content, weekly small Pod Calls, Q&A and Demo Calls with Nicole, this program is for those who really want to dive in!

Learn More - Next Round Starts Oct 2024


An intimate and in-depth year long experience which involves working with Nicole in 1:1 and group sessions and participating in DISCOVER. If you're looking to create lasting change at cellular and energy levels and want to fully commit to diving into the depths of what's possible through this work, this program is for you!

Learn More - Next Round Starts Oct 2024



Somatic Experiencing®,
Somatic Practice,
Feldenkrais Method™,
Internal Family Systems Informed Practitioner

Just like you, I’m a whole and sovereign being, who also has patterns based on survival, conditioning, and impacted by our societal pressures and expectations. And like you, I’m here with purpose, to continue to evolve and live as part of the collective consciousness.

I’m a guide who supports from a place of embodied knowing, while also walking the path alongside you. My style of working is very intuitive and awareness based. I’m able to tune in to what's happening within other peoples experiences as I support them in exploring their conditioning and patterns that are often rooted in trauma, which can be anything that involves the need to survive.

My practice is a blend of modalities and I enjoy weaving the spiritual in with the science. Most importantly, how I guide others is a reflection of the knowledge I've gained through my own personal inquiries and experiences. I'm committed to supporting people in creating change at cellular and energetic levels while guiding them to listen to their own internal wisdom.

My offerings provide educational and experiential tools and practices that will move you out of survival, lead to more regulation within your nervous system, and have you recognize that you are a whole sovereign Being.  

I believe that the journey is never ending for all of us and that the only way that we can make real long lasting change is by connecting into our own internal wisdom.

My dream is for people to recognize and create more space for being human in all of its complexities, from a place of wholeness and with grace.

Learn More About Me