Programs & Workshops
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Whether you're just beginning to explore your patterns or ready for a deeper commitment, each offering meets you where you're at.
These in-person workshops invite you to pause, reconnect with your body, and begin noticing the patterns that shape your everyday experience. You’ll deepen your awareness of your physiology, explore your patterning with curiosity, and connect with your sense of wholeness—all alongside others who are on a similar journey. No prep or prior knowledge needed—just come as you are.
A self-paced, body-based program grounded in four core principles that help you explore survival patterns, understand your nervous system, deepen your awareness of how your physiology shapes your experience, and build capacity to be with what arises. It’s a great starting point if you prefer to move through things on your own, with the flexibility to return to the content as needed.
If you're looking for more support and connection, The Study Group brings this work into community. Join Nicole and others for monthly group calls, shared exploration, and optional 1:1 support.
A 6-month immersive program for those ready to fully commit to this work. Through 8 modules and weekly group calls, we explore the principles more deeply—alongside the survival patterns, physiological responses, and internal conflicts that shape how you move through the world. You’ll discover how to support and transform the stories that live in your cells—from your viscera and tissues to your fluid systems and energy fields—while gently rewiring your nervous system and creating new pathways for connection, regulation, and trust. With consistent connection, shared reflection, and guided integration, you’ll begin to experience greater coherence, alignment, and access to life force. A clearer sense of who you are—beyond survival—begins to emerge.
HI,
I'M NICOLE.
Somatic Experiencing®, Feldenkrais®, Somatic Practice, Safe & Sound Protocol & Internal Family System Informed Practitioner
Just like you, I’m a whole being shaped by survival, conditioning, and the ways I’ve learned to navigate the world. I’m here with intention—to evolve, contribute, and support others in doing the same.
I offer intuitive, body-based support that helps people explore their patterns, connect with their inner wisdom, and build the capacity to be with what arises. My approach is layered and rooted in experience—both my own and those I’ve worked with. I guide others not from a place of having it all figured out, but from a place of deep listening and ongoing inquiry.
This work blends the practical with the energetic, the scientific with the unseen. It’s not about fixing. It’s about relating differently—to your experience, your history, and your wholeness. I’m committed to creating spaces where lasting change can happen—at a nervous system level, a cellular level, and a soul level.
Learn More About Me
"If you are feel you are in a place where other modalities or treatments haven't wholly delivered, and you are feeling like there is more under the surface that what counselling, or other therapies is getting to, that this course is an incredible way to learn about yourself, to share with others and to receive an extraordinary kind of support while doing it. Very different and arguably much more impactful than self-help, and impactful in a different way than 1-1 therapy or modalities. It has also helped equip me to put a lot of this into more regular practice, rather than to wait until I have an 'SOS' moment."
— Luke, Vancouver BC
(DISCOVER & 1:1Â Client)
Low-self esteem, racing thoughts, hyper-awareness, fear of connection, feeling like I don't belong, wondering why I keep myself busy-busy? DISCOVER allowed me the time and space to go inward. Time to explore those parts of myself that I keep hidden- the parts that feel broken, bad and shameful. The parts the feel unlovable and unbearable. DISCOVER allowed me to realize and feel my wholeness for the first time in my life. I was able to hold my own hand and face the parts of myself that were not safe. And I am able to sit with the discomfort now, knowing that I am whole regardless.
— Kelly, California USA
(DISCOVER)
During my time with Nicole in DISCOVER my experience or myself and my world has changed dramatically. I learned that responding to my anxiety trying to fix it or get rid of it was not doing me any good. In the 4 months we spent together doing this work I got off of my anxiety medication and learned of my wholeness. Learning of my wholeness means for me that I am aware of and feel whole. My whole life I have felt broken and fragmented. Nothing has ever helped with that. I love somatic experiencing with Nicole.
— ALIA, Colorado USA
(DISCOVER)
Nicole is an earth angel. Her energy and work is out of this world. I have had many signs to work on my nervous system and I'm so grateful that I choose her to dive into this work with. She is so intentional with making the environment comfortable for everyone, yet helps you explore areas that are very uncomfortable within. I learned so freaking much and I feel like I am forever changed. This work is something we all need to do + there is no way you wouldn't benefit from it!! I feel so much more capable to handle all of life and accept myself on a deeper level. I am creating even deeper bonds with the people in my life and have been spreading what I learned with my friends and clients! THANK YOU SO MUCH!!!!!!
— Lexy, California USA
(DISCOVER)