IT'S TIME TO MOVE OUT OF SURVIVAL & INTO FLOW.
SHIFT your perspective.
Learn to LISTEN to the language of your nervous system.
CONNECT with the deeper layers.
DISCOVER what it means to be more aligned with your truth and wholeness.
I'd like to invite you to be curious!
Your body has a story to tell, and while it may not be speaking a language you are taught to pay attention to, you just have to learn how to listen as it has many important messages to share with you.
The key lies in being curious from a somatic perspective. To discover the language of your nervous system and your stress physiology.
The world is a pretty crazy place right now. Anxiety, depression, stress and dis-ease are at an all time high. There’s a lack of connection to ourselves and each other.
We've lost sight of how to support ourselves and each other in these experiences.
But the more you listen, the more you'll be able to provide that support to yourself (and others) in whatever arises in life.
We're waking up and recognizing that there is more to being human.
There's curiosity and hope in the air, and a desire for expansion and insight.
I'm here to provide you with that insight and to show you that change is possible.
As a Somatic Experiencing Practitioner® (SEP), Feldenkrais Practitioner® and yoga teacher I'd love to support you in discovering how you can move out of survival, find regulation within your nervous system and be more connected within your body, mind and soul, so that you can move past the blocks that are stopping you from living more of your souls truth.
I'm here to dive in deep with you and explore what it takes to make real lasting change in your life.
Let's do this!
Whenever loved ones, friends or acquaintances tell me about their grievances I find myself thinking...they need DISCOVER!! I seriously wish I could gift this program to everyone in my life!! Heck I wish I could gift this program to everyone in the universe!! I truly believe that if more people...
DISCOVER has changed my life. Nicole has somehow made this difficult - sometimes painful work - enlightening, warm, and even fun! I no longer see myself and my experiences in a negative light and in a short time I have learned so much about myself through her knowledge and my increased self-awareness. So many aha moments and doing so in a community has been a blessing...
Nicole truly is a gifted practitioner. I was carrying a life-long irrational fear of speaking up in work settings and Nicole helped me with this in only one group session! After the somatic experiencing session with her, I felt like a heavy load had been lifted from my shoulders. Additionally...
A SURVIVAL GUIDE FOR YOU
& YOUR NERVOUS SYSTEM
Gain access to this FREE guide for some tips and tools!