My intention with The Experiential Podcast is to reconnect us with both our internal and collective wisdom and for us to remember the gifts of being human. By tuning into our experience of ourselves, by recognizing and untangling from our patterning and conditioning, by reconnecting and remembering how to listen to our impulses, instincts, intuition and deeper knowing we will collectively return back to ourselves, back into connection with each other and with this planet.

The human experience has fascinated me for decades. Being human can be challenging, complex, fascinating and really quite profound. How often do you pause and notice that? Or, have you ever paused to notice that?

When you start paying attention, you’ll discover that we’ve all learned to navigate life in our own unique, yet often similar ways based on our history, our trauma, the burdens we carry, the patterns and the conditioning we’re caught in and the deep seeded systems we play into.

The ways in which we adapt to survive in this world are pretty incredible! Yet, with the adaptation comes our genuine expression of ourselves being dampened. Often this leads us to feeling disconnected, alone in life, lost and confused, not feeling safe enough or even knowing how to be ourselves.

Lucky for us, our brain is adaptable and in the same way as we can create survival patterns, the way that our brain and body communicate through our nervous system can change. We just have to learn how to tune in, explore our experiences and integrate the parts of ourselves that are entangled and stuck in survival. At the core, we haven’t forgotten who we are and what we’re capable of as a human being. We just need the opportunity to reconnect and remember.

I’m not saying it’s easy. I’m not saying that you won’t find yourself still caught in your patterns and entangled in the systems. But you’ll discover that there’s nothing actually wrong with you and that you’re a whole sovereign being with agency and choice and that it’s possible to move through life with more spaciousness, more of a sense of grace, with an ability to pause, notice, and bring awareness and curiosity into what you’re experiencing and to what else is possible.

Through listening, I hope you gain insight and tools on how to not only gather new information and knowledge, but more importantly learn how to pause, notice and explore what it is that you’re experiencing throughout your life, as well as while you’re listening to each episode!

I appreciate you joining me!