Change how you experience yourself & the world around you through nervous system health & regulation.
You've tried meditating, changing your diet, exercising more, being grateful and remembering to think positively.
Yet, despite all of your practices, you're still finding yourself feeling stuck and returning to familiar patterns that don't benefit you.
If this resonates with you it's time for you to explore how your nervous system health is impacting your current state of well being.
Are you ready to dive in and start to look at things differently?
MOVE OUT OF SURVIVAL & INTO FLOW
LET MY PROGRAM, DISCOVER, GUIDE YOU!
Making this work accessible to everyone has always been important to me.
For this reason, DISCOVER is available for you to dive into in two different ways!
First, you can choose to receive the content and work through it solo at your own pace.
I understand that this can be the most supportive way for some of us to move through these layers!
Below you'll find a breakdown of everything included in the DISCOVER content.
Then, in addition to registering for the DISCOVER content, you can also join our Community!
Often the connection found through community can be one of the most important and guiding pieces to the DISCOVER experience.
The DISCOVER Community offers you new content to expand your toolbox, a Community page to share your thoughts, experience and connect with other DISCOVER'ers, and various options for support as you learn to ride the waves!
You'll find more information about this offering below and the confirmation email you'll receive after signing up for DISCOVER will guide you through registering for the Community!
Let's be open with each other here.
Before starting this work it's important to check in honestly with yourself on if this work is for you, for right now.
Some good indicators that you ARE ready to dive in are:
You're ready to shift your perspective and change how you see yourself and the world around you.
You're willing and able to commit to yourself and to exploring discomfort.
You're ready to start a lifelong journey of discovery, opening up to your freedom and living in a more expansive place.
You're likely NOT ready to dive in if:
You're looking for a quick fix and you think that after a short program everything will be "solved".
You think this is going to be easy, and you'll be inclined to "half ass it" and hope that things will change.
You're not willing to become accountable, and to stop making excuses.
If you connect with any of these statements when you are being deeply honest with yourself, I wish you the best in taking another path for the time being, and I hope you find the support and answers you need to become ready to dive in deeper one day.
WHAT'S INCLUDED IN THE
4 Modules worth of content for you to explore through education, embodiment and self reflection exercises.
Module 1: You & Your Nervous System
Module 2: From Surviving to Embodying
Module 3: You Are Not Your Patterns
Module 4: Discovering How Things Can Be Different
WHAT'S INCLUDED IN THE
If you resonate with the idea of having support and connection as you move through the DISCOVER content, you'll be offered the opportunity to join the DISCOVER Community for an additional monthly fee once you have completed the initial DISCOVER registration.
Joining the DISCOVER Community means that along with the above Modules of content you'll also gain access to myself, my team and:
Live Q&A's, Check-In Calls, Demo Sessions & Guest Speakers
Additional Resources & Content
Connection with Community
The DISCOVER Community is a monthly commitment at an additional fee with the flexibility to stop your subscription at anytime without losing access to the DISCOVER Content.
PAID IN FULL (Approximately $227USD, £174, €193)
Regularly $500CAD. Currently discounted because the world REALLY needs this work right now.
4 MONTHLY INSTALLMENTS (Approximately $61USD, £47, €51)
Regularly $130CAD/month for 4 months. Currently discounted because the world REALLY needs this work right now.
MONTHLY (Approximately $45USD, £35, €38)
WHO AM I?
Somatic Experiencing Practitioner®, Somatic Practice, Feldenkrais® & Yoga Practitioner
I'm an explorer, a surfer, and a lover of the ocean, earth and big old growth trees. I'm fascinated by all of us human beings and I geek out on anything mind, body and soul related.
I am committed to supporting people in recognizing their own innate ability to move past the blocks that are stopping them from living a fulfilling life.
For this to happen we each need to move out of survival, find regulation within our nervous system and be more connected within our mind, body and soul.
What drives me is seeing, feeling and knowing that the potential to do this lies in each of us.
I am here to create a movement.
To get the word out before it’s too late and to have more and more people recognize that change is possible.
Both within ourselves and globally.
Together we can make a difference.
Together we can be the change.
Are you ready to dive into the deep with me?
WHAT PEOPLE ARE SAYING ABOUT DISCOVER
Whenever loved ones, friends or acquaintances tell me about their grievances I find myself thinking...they need DISCOVER!! I seriously wish I could gift this program to everyone in my life!! Heck I wish I could gift this program to everyone in the universe!! I truly believe that if more people took the health of their nervous system as seriously as their physical and mental well-being, we would live in a much kinder and grounded world. This has been the missing link for me!
— AYNSLEY, Melaque MX
Working with Somatic Experiencing has been the key to integrating all the other personal work I’ve embarked upon in the last decade.
DISCOVER allowed me to view my experience - in my body and mind - from a completely different place and move towards ‘riding the waves’ of emotion and feeling, rather than being swallowed and consumed by them.
The parts I found most amazing about the program...
— RAE, Grand Forks BC
The DISCOVER course content is a gift that keeps on giving.
To me it feels like learning about nervous system health and working with my physiology has this side bonus of radical self acceptance and really compassion for my patterns and why they are there in the first place.
Nicole delivers the education and practices with such clarity and also with genuine caring. I'm so grateful for this community and education.
— Denisa, Pemberton BC
How much time should I plan to set aside for this each module?
What do you use instead of Facebook for the Community Page?
Can I use this as a substitute to working with someone 1:1?
If you have questions that haven't been answered here I am always happy to connect so please reach out!
If you are after 1:1 support I encourage you to check out EXPAND.
This 8 month offering allows deep transformation to happen through the support of myself and an intimate community.
A SURVIVAL GUIDE FOR YOU
& YOUR NERVOUS SYSTEM
Gain access to this FREE guide for some tips and tools!