DISCOVER

These offerings are similar, so I get that it's confusing!

DISCOVER is a 4 month commitment which includes weekly Pod Calls, Demo & Q&A calls, and 8 modules filled with educational, exploration, and reflective content.

EXPAND is a year long commitment. The first 4 months include the participation in DISCOVER while also doing 1:1 and group sessions with Nicole. For the remainder 8 months we continue to dive deeper into the depth of the learning through ongoing calls and an in-person gathering.

Access to both offerings also provides you with access to ongoing opportunities beyond the length of the program. We connect monthly for check in calls, and every 4 months for a themed workshop. This allows you to continue to stay engaged with the community and supports ongoing exploration and learning!

If you have questions, please book a call with Nicole. She'll help create clarity around any confusion!

It's important to me that we connect so that we can get to know each other a little and to make sure that this program is the right fit for you.
DISCOVER is a big investment and I want to make sure you're in a place where you have the capacity to commit and show up for yourself and the DISCOVER Community as we share in this rich experience together!

I get if your finances are tight! Things are tough right now and for that reason I will be offering a limited amount of partial scholarships during this round of DISCOVER.

Please apply for DISCOVER and book yourself in for a call. Together we'll chat about what is within your budget. I will then ask you to fill out a questionnaire where you will be asked to reflect on your patterns and relationship around money. It's important for you and I to understand the bigger picture that's at play around finances!

I will not be offering any full scholarships.

The more time you put into exploring the content, reflecting with the worksheets and attending the calls, the more you'll get out of this!

With that, I recognize that everyone's capacity is different, and often reiterate that you have all the time you need to make your way through the modules. You indefinitely have access to all the content so there isn't that usual "keep up" mentality.

At the bare minimum, I would suggest setting 2-3 hours aside per week for the Pod Call and the Q&A or Demo Call.

I would also suggest setting a minimum of 1-2 hours a week aside to go through the content and explore the guided audios and worksheets.

It's important to recognize that what you're learning in DISCOVER isn't just an educational process. It's about integrating and embodying what you're learning! So the more time you put into weaving what you're exploring into your day to day, the more you'll "make sense" and discover the life changing shifts that are possible through this work!

All time zones are considered when we set up the Pod Call times.

Once you register for DISCOVER you'll be sent a survey listing the options. You'll be included as part of a Pod that best matches your expressed preferences!

DISCOVER isn't a 4 month and done kind of program. The emphasis lies in integrating and embodying what you're learning. The layers of what you can discover about yourself are endless and I highly suggest making your way through the content multiple times. This is why you have indefinite access to the content, Q&A's and Demo Calls.

To support further integration, there are themed workshops every 4 months to support deeper learning and insights. These workshops are at no extra charge and are only for those in my programs.

Many DISCOVER participants choose to repeat the program because the experience is so impactful! You'll receive a large discount if you choose to repeat the program again.

It's important to recognize that DISCOVER is NOT therapy. However, this program will also support you in ways where you'll find yourself having more resources and a deeper sense of how to support yourself through your experiences. This can change the depth of where you can go in your therapy sessions and often leads to a shift in the amount of 1:1 support you need.

What you learn and experience through DISCOVER will connect you deeper into your sense of Self and your wholeness, build your capacity, support your nervous system into more regulation and deepen your understanding of the influence your survival patterns, your trauma and your burdens have on how you experience yourself.

The program is designed to help make more sense of your experiences and provide you with resources so that you can support yourself in your day to day life.

Everyone's situation is unique, and figuring out what level of extra support is required for you personally is for you to recognize and act upon.

** If you are looking for 1:1 support with me, I encourage you to check out her year long EXPAND program.

My 1:1 practice is solely available to those who are part of my EXPAND program.

If you have further questions, I would suggest booking in for a call!

If you prefer email, please send your questions to [email protected]