Discover how they may be holding you back from truly connecting to yourself physically, mentally and spiritually.
Moving out of survival is A MUST for real change to happen.
Your body has a lot to tell you. You just need to learn how to listen.
These tools can be integrated and explored in your day to day life.
"If you’re called to heal, get to know yourself better and/or show up more fully for your friends, family and clients then I vouch for this special human and her offerings 100%. "
Somatic Experiencing®, Feldenkrais® & Yoga Practitioner
I support people in recognizing their ability to move past the blocks that are stopping them from living a fulfilling life.
For this to happen we need to move out of survival, find regulation within our nervous system and be more connected within our body, mind and soul.
What drives me is seeing, feeling and knowing that the potential lies in each of us to do just that.
My goal is to create a movement. To get the word out before it’s too late and have more and more people recognize that change is possible. Both within and globally.
Together we can make a difference. Together we can be the change.
Are you ready to take action with me?