October 14-16, 2018

Tofino, BC



If you're looking to learn how to make long-lasting change and get more embodied then this workshop is for you.

Through educational and exploratory discoveries you will gain a different sense of who you are and how you can be in this world.

We will dive into gaining a better understanding of our nervous system, our stress response and the importance that lies in finding regulation, safety, and flow through talks, movement classes and time outside in the elements.

Nicole's passion for the mind and body and her knowledge gained as a Somatic Practitioner, Yoga Teacher and Feldenkrais Practitioner® make this workshop one of a kind.

If you're looking for a new way to approach yourself, others and the world then be sure not to miss this event.



The workshop will take place on Vancouver Island in a small town called Tofino, BC . Known for its national park, temperate rainforests, sandy beaches and mystical beauty, this location alone will shift your perspective.

Middle Beach Lodge is spectacularly perched on 40 acres of secluded West Coast oceanfront, there will be many opportunities to enjoy the quiet beaches, rugged headlands, and the tranquil trails through the rainforest. There is no better location than this to get connected to yourself and the nature surrounding you.

The workshop itself will take place in the Lodge at the Headlands, with comfy couches for our chats and lots of floor space for us to explore and move around on. We will also be taking things outside, enjoying the sights and sounds this stunning location has to offer.


SUNDAY 5pm - 8pm
Welcome. Move. Learn. Get connected.
* Snacks will be provided.

MONDAY 10am-6pm
A walk into the wild. Learn. Move. Eat. Learn, Move. Get connected.
* Lunch will be provided.

TUESDAY 10-1pm
Move. Learn. Get connected. "Until next time."
* Snacks will be provided.


Tucked amongst the woods and on the beautiful beaches, the workshop will be held at Middle Beach Lodge. Accommodation is not included in this 3 day event which allows you to find the perfect place to stay that will fit your needs. Here are a few suggestions on where to stay.



Why not stay right on sight!

Find yourself not only within walking distance of the workshop but also right on the beach with access to beautiful trails through the woods. With two magnificent lodges with single or double bedrooms, suites with kitchenettes and rustic self-contained cabins, this tranquil, natural domain offers the perfect sanctuary for those seeking a quiet, easy place to call home over the workshop. Complimentary breakfast is included. 

This is Nicole's favourite location in Tofino!

Middle Beach Lodge is kindly offering a 10% discount on bookings for anyone participating in the workshop. Please mention to them that you will be joining the "Get Connected Workshop hosted by Nicole Lohse" to receive your discount.

For details please visit their website.
* Please note that the workshop will be held in the Lodge at the Headlands.



Be within walking distance of the workshop and enjoy Tofino's finest campground located on Mackenzie Beach. Bella Pacifica offers a private oceanfront and wilderness setting enabling you to experience the wonder of the Old Growth forests and the pristine beaches famous to the area.
There are a variety of camping and RV sites, each with their own picnic table and firepit. For your convenience, the on-site facilities include 3 clean and spacious washroom buildings with flush toilets and pay showers.

Reservations are suggested, and be prepared for rain!


Tofino is full of other lodges, AirBnB's, hotels and hostels. Feel free to check out VRBO or AirBnB, or check out Tourism Tofino for more suggestions on where to stay! Everything will be within close driving distance.

October 14-16, 2018

Tofino, BC